UNC GreensboroWhat makes relationships last? UNCG researcher studies love, stress, and the science of being a teamA researcher digs into why some couples weather stress as a team while others fracture, real science over relationship platitudes.CORDIS | European CommissionScience reveals what happy couples do differentlyEU-funded researchers looked past the myths to find the actual habits that keep couples satisfied over time.UConn TodayPhone or Affection: Study Explores Effect of Phubbing on RelationshipsA UConn study digs into how scrolling mid-conversation quietly erodes closeness, and what couples can do instead.BBC Science Focus MagazineThe one conversation all couples need to have about cheating, according to a psychologistA psychologist explains the one talk about infidelity that most couples avoid until it's too late.graziamagazine.comAccording to science, couples who cuddle at sleep onset have stronger relationships and lower stressNew research links bedtime cuddling to measurably lower stress and stronger bonds, a small nightly habit worth noticing.Psychology TodayPerceived similarity in couples may matter more than actual similarity.New research suggests what you believe you share with your partner shapes the relationship more than what you actually share.Phys.orgHow everyday household tasks impact relationshipsNew research digs into how splitting chores, or not, quietly shapes satisfaction and resentment in a partnership.2 Minute MedicineOlder married couples demonstrate domain-specific cognitive concordanceNew research suggests long-married partners' minds sync up in specific ways, not just overall, offering a window into how shared life shapes cognition.
A man and a woman laughing together over coffee in a busy city cafe

Love, with intention

Does love still matter?

Wherever you are with it, love is worth doing on purpose.

What the evidence says

Close relationships are the single strongest predictor of how long, and how well, you live.

50%

higher odds of living longer for people with strong relationships, an effect that rivals quitting smoking.

Meta-analysis · 300,000 people

80 yrs

of research keep pointing to one thing above money, fame, or genes: the quality of your close relationships.

Harvard Study of Adult Development

15

cigarettes a day: the health toll researchers now put on chronic loneliness.

U.S. Surgeon General · 2023

It even splits by sex. For men, simply being in a committed relationship adds years. For women, it’s the quality of that relationship (and close friendships) that protects health and longevity most.

From the journal

Notes on love, worth the reading.